Health

Nearly one in four U.S. adults have a diagnosable mental disorder in a given year, and many more experience transient stress symptoms. Therapy and other professional mental health interventions can be crucial to finding appropriate treatment, but many of these services are expensive and inaccessible for people — especially people of color , low-income families, and remote households. Contents Mood and symptom trackers Connection and a sense of belonging Mental health apps can’t replace therapy This is where free (and even paid) mental health apps can help. While not designed to replace therapy, they can be a good supplement to an existing treatment plan and offer helpful exercises for less serious symptoms that may not require continuous professional consultations. But do they really help? We asked people who use them to find out. Mood and symptom trackers Take, for instance, Anna Chiranova. Anna has had severe anxiety since her college days. Seven … [Read more...] about Do mental health apps really help? We asked the experts | Digital Trends

ESF00+ Smart Fitness Scale MSRP $60.00 Score Details DT Recommended Product “The Etekcity ESF00+ Smart Fitness Scale tracks a tremendous amount of data and syncs with multiple fitness apps to help you see even the smallest changes.” Pros Tracks tons of data Connects with multiple fitness apps Set up multiple profiles Measures in 0.1 pound increments Cons Slippery when wet Doesn't record data if your phone isn't nearby May is National Fitness Month, which has us thinking about personal fitness. How do you know what kind of shape you’re in and if you’re making any progress when the numbers on the scale barely move an ounce? Sure, getting out of breath easily is a pretty good sign you’re not in the best shape — but does it really provide a lot of insight into your overall fitness level, except for the fact you need to get in shape? The answer: Not so much. If you love data and tracking every little part of your health journey, … [Read more...] about ESF00+ Smart Fitness Scale review: Track the good, bad, & BMI | Digital Trends

Garmin watches have tons of fans, so if you are searching for Garmin watch deals, you’re not alone. Garmin is one of the top brands of best smartwatches for athletes and lovers of the great outdoors. Unfortunately, it’s not always easy to find smartwatch deals if you’re after one of these fantastic wearables and you’re on a budget. To make things easier, we do the search and can help you find the right Garmin watch for your needs at the right price. We regularly update list with the best Garmin watch deals available right now. Contents Best cheap Garmin watch deals How to choose a Garmin watch Best cheap Garmin watch deals Garmin Vivomove 3S Hybrid Smartwatch in Rose Gold/Navy Blue $200 $250 Dress to impress with this hybrid smartwatch that combines analog good looks with advanced smart features and up to five days' battery life in smart mode. more Buy at Amazon Garmin Approach S40, Stylish GPS Golf Smartwatch … [Read more...] about Best Garmin watch deals for June 2022 | Digital Trends

The U.S. Food and Drug Administration (FDA) has given the green light to an Apple Watch app to monitor Parkinson’s disease, developed by San Francisco-based startup Rune Labs. As reported by Reuters , the Apple Watch’s pre-existing sensors can already detect falls, tremors, and other movement disorders consistent with symptoms of Parkinson’s. But Rune Labs has taken things a step further with its app, gathering individual data on the symptoms patients experience so that it can be shared with doctors to determine the best course of treatment. Brian Pepin, CEO of Rune Labs, said that the data Apple Watch gathers through its Parkinson’s monitoring app will be combined with data from other sources, like brain implants. He also added that the app uses Rune Labs’ StrivePD software to send doctors continuous streams of data to give more context to movement patterns. This provides more data than doctors would get from observing a patient coming in for a short clinical visit, as … [Read more...] about The FDA approved an Apple Watch app to track Parkinson’s | Digital Trends

Getting a good night’s sleep in a loud home or next to a snoring bed partner can be tough. When there’s no easy way to make the noise stop, sometimes you need to grab some earplugs and shut out the world. Earplugs block most noise out of your ear, but not all of it so you should still be able to use an alarm clock as well as be alerted to any emergencies that may arise. Contents At A Glance: Best overall: Ear Buddy Soft Foam Ear Plugs Best comfort: Mack’s Pillow Soft Silicone Earplugs Best for all ear sizes: Kuyax Premium Silicone Earplugs Best hearing protection: Flents Ear Plugs Best eco-friendly: Amazker Soft Foam Earplugs Best silicone: Anbow Waterproof Noise Reduction Earplugs Show 2 more items Earplugs aren’t just great for improved sleeping, either. Have you ever been to a concert and wished the noise was just a bit lower? Or have you taken a child to a concert and worried that the noise was too much for their developing ears? If you can … [Read more...] about The Best Earplugs in 2020 | The Angle